Crithmum maritimum is an edible, aromatic plant with a strong aroma and flavor, a plant known from antiquity for its healing properties. It is eaten fresh in salads and appetizers adding an unusual flavor, fried in omelets, in fish soups and is an ideal appetizer for raki.
Dried crispy due to its salty taste can become very nice salty seasoning.

Fruition: April - June

The beautiful blossom of Capparis Spinosa appears in the spring, beautifying the dry and barren landscapes and the beaches. The leaves, fruits, buds and roots are collected.
Its taste is spicy. The tender shoots of capers, immature buds and its fruits are used as a seasoning in various salads, in Cretan duck, in a variety of pickles, in sauces, preserved in brine and vinegar, cooked in fish and mainly salted cod, salted fish.

Fruition: March - June

Tamus communis is an excellent food, the tender shoots are harvested, their taste is bitter, so they heat up and toss the first water before consuming. They are cooked in a variety of ways, fried with omelette eggs, salad with lemon or vinegar and oil, but it comes with very good seafood and lemonade dishes.

Fruition: February - May

Crithmum maritimum is an edible, aromatic plant with a strong aroma and flavor, a plant known from antiquity for its healing properties. It is eaten fresh in salads and appetizers adding an unusual flavor, fried in omelets, in fish soups and is an ideal appetizer for raki.
Dried crispy due to its salty taste can become very nice salty seasoning.

Fruition: April - June

The beautiful blossom of Capparis Spinosa appears in the spring, beautifying the dry and barren landscapes and the beaches. The leaves, fruits, buds and roots are collected.
Its taste is spicy. The tender shoots of capers, immature buds and its fruits are used as a seasoning in various salads, in Cretan duck, in a variety of pickles, in sauces, preserved in brine and vinegar, cooked in fish and mainly salted cod, salted fish.

Fruition: March - June

Tamus communis is an excellent food, the tender shoots are harvested, their taste is bitter, so they heat up and toss the first water before consuming. They are cooked in a variety of ways, fried with omelette eggs, salad with lemon or vinegar and oil, but it comes with very good seafood and lemonade dishes.

Fruition: February - May

Iliada PDO Extra Virgin Olive Oil Truffle Flavour 250ml (Pack of 3)
Price: 6,5 €
Delivery costs: Greece 10 €  - Abroad: 50 €

• Extra virgin olive oil produced from Koroneiki olives in the Kalamata region of Southern Greece.
• Awarded by The Great Taste Awards.
• PDO stands for Protected Designation of Origin validating its superior quality and authenticity.
• Stands out for the pleasurable taste and aroma of fresh truffles.
• Distinct grassy-green in colour.
• Ideal for salad dressings, grilled fish, white meat,sauces, pasta & vegetables.
• Indispensable part of the Mediterranean Diet.
• No preservatives & artificial colours added.

Dogberries or Houndberries are the fruits of the skull tree. They are used for making drinks, sweets and jam. They are stimulants for the human body and help the bowel function properly. Dogberries contain a high level of flavonoids and anthocyanins during the period of fruit development and maturation.
Research has shown that dogberries have a high content of flavonoids, anthocyanins and phenolic derivatives. Other laboratory studies have found high levels of iron (Fe) and vitamin C (103 mg / 100 g), as well as high levels of ascorbic acid (4873 mg / 100 g, more than strawberries, oranges and kiwi), carotene and tannins. Due to the tannins contained, it also has astringent properties.

Dogberries or Houndberries are the fruits of the skull tree. They are used for making drinks, sweets and jam. They are stimulants for the human body and help the bowel function properly. Dogberries contain a high level of flavonoids and anthocyanins during the period of fruit development and maturation.
Research has shown that dogberries have a high content of flavonoids, anthocyanins and phenolic derivatives. Other laboratory studies have found high levels of iron (Fe) and vitamin C (103 mg / 100 g), as well as high levels of ascorbic acid (4873 mg / 100 g, more than strawberries, oranges and kiwi), carotene and tannins. Due to the tannins contained, it also has astringent properties.

It is a perennial, monocotyledon, climbing or low shrub with a height of up to 2.5 meters. It has long leaflets of dark green, blackish, tender shoots with thin leaves like needles coming directly from the soil. It has greenish-yellow, fragrant flowers and small black fruits like berries. In Greece it appears throughout the country as a wild, native plant in barren locations, in places with holly trees, in coniferous forests, in forest glades, in shrubs and in cultivated soils.

The shoots are collected from February to May, when they are tender and reach the desired size of 10-15 cm. For therapeutic purposes the root is also collected. Store in the refrigerator for up to 3 days wrapped in a wet towel. For several months in the freezer after first boiling. They are eaten raw in salad with oil and vinegar, boiled in brine and tied with twine, the best of them is omelette.

Fruition: February - May